My Personal Mental Health Journey with Andrea Gribble

Info

Mastering Social Media for Schools

Mar 13, 2023 Episode 153

Andrea Gribble

This country is facing rising issues with mental health, and today I want to be open, vulnerable, and honest with my own journey.
Nearly 50 million American adults report having a mental illness, but 50% of adults don’t receive any treatment.
It made sense to me that I had severe anxiety when I lost my job and had to move in with my parents back in 2014, but why did I face depression in the fall of 2022 when my life was going so well? I was really hard on myself for that.
If you need help, please reach out to a professional. I’ll share my treatment plan, but everyone’s path is different.

Email: andrea@socialschool4edu.com

Follow Andrea on Twitter: @andreagribble

Website: www.socialschool4edu.com

Facebook: https://www.facebook.com/socialschool4edu

USEFUL INFORMATION

Data Sources:
- 2023 Workplace Mental Health: New Challenges, New Directions, and Best Practices
- National Center for Health Statistics - Anxiety & Depression
My book is coming soon! Visit https://socialschool4edu.com/book/

MORE RESOURCES

This country is facing rising issues with mental health, and today I want to be open, vulnerable, and honest with my own journey.
Nearly 50 million American adults report having a mental illness, but 50% of adults don’t receive any treatment.
It made sense to me that I had severe anxiety when I lost my job and had to move in with my parents back in 2014, but why did I face depression in the fall of 2022 when my life was going so well? I was really hard on myself for that.
If you need help, please reach out to a professional. I’ll share my treatment plan, but everyone’s path is different.